Kaddu (Pumpkin) Ki Kaathi-meethi Sabji

Make this super easy and nutritious Pumpkin/Kaddu ki sabji if you like the sweet and spicy taste. This gets cooked in minutes and happens to be vegan!

Bedmi poori with Sweet and Spicy Pumpkin Sabji combo is a crowd-pleaser!

Yields1 Serving
Prep Time15 minsCook Time10 minsTotal Time25 mins
 2 tbsp Mustard Oil
 ¼ tsp Hing / Asafoetida
 4 Dry Red Chilies
 1 tbsp Panch Phoron
 3 cups Pumpkin
 Salt to Taste
 3 tbsp Imli Ki Chutney (Recipe link below)
1

Over medium heat, pour mustard oil and let it get hot. Add Hing, Red chilies, and cook for 30 seconds. Add Panch phoron and let it sizzle for

2

Add Panch phoron and let it sizzle for 30 seconds. Panch phoron or “five spices.” It is a special five-spice blend commonly used in Uttar Pradesh & other Eastern states in India. This blend imparts a distinct flavor to the dishes, the following are the five seeds: Cumin, Brown Mustard, Fenugreek, Nigella, and Fennel. YOu can get it in any Indian Store pre-mixed 🙂

3

Add the roughly cubed pumpkin and mix. Add salt to taste and cover until the pumpkin is cooked thoroughly and is mushy!

4

Add the Imli li Chutney and cook for another 2 minutes. Enjoy with protein-rich Crispy Bedmi Poori

Ingredients

 2 tbsp Mustard Oil
 ¼ tsp Hing / Asafoetida
 4 Dry Red Chilies
 1 tbsp Panch Phoron
 3 cups Pumpkin
 Salt to Taste
 3 tbsp Imli Ki Chutney (Recipe link below)

Directions

1

Over medium heat, pour mustard oil and let it get hot. Add Hing, Red chilies, and cook for 30 seconds. Add Panch phoron and let it sizzle for

2

Add Panch phoron and let it sizzle for 30 seconds. Panch phoron or “five spices.” It is a special five-spice blend commonly used in Uttar Pradesh & other Eastern states in India. This blend imparts a distinct flavor to the dishes, the following are the five seeds: Cumin, Brown Mustard, Fenugreek, Nigella, and Fennel. YOu can get it in any Indian Store pre-mixed 🙂

3

Add the roughly cubed pumpkin and mix. Add salt to taste and cover until the pumpkin is cooked thoroughly and is mushy!

4

Add the Imli li Chutney and cook for another 2 minutes. Enjoy with protein-rich Crispy Bedmi Poori

Kaddu (Pumpkin) Ki Kaathi-meethi Sabji
Nutrition Facts

Serving Size 1


Amount Per Serving
Calories 80
% Daily Value *
Total Fat 5g8%
Trans Fat 10g
Sodium 1mg1%
Total Carbohydrate 5g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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